Healthy Living Through Natural Remedies
Children are our greatest gifts, our truest blessings, our fondest joy, and our greatest worries. We worry about what they eat, what they watch on television, and what happens at school’ it seems that our number one job as parents … Continued
Just say the word stress and your shoulders start hunching up around your ears, your heart rate increases a bit, and your emotions start running rampant. It doesn’t have to be that way; you have control over how you react … Continued
With the holiday season just around the corner and those New Year’s resolutions looming ahead, many of us are making the commitment to take better care of our bodies. For me, yoga is what I enjoy most, for others it’s … Continued
I focus my articles on educating you about aromatherapy, the use of natural chemicals extracted from plants. I thought the more you knew about aromatherapy, the more that you would want to use this safe, effective, natural solution to treat … Continued
Here we are in the dead of winter, the holidays are over (we may be feeling some post-holiday blues), and the school year has started up again (along with all the stress that usually brings). In addition, we are craving … Continued
Would you trade your wisdom and experience for a younger age? Most seniors I have spoken with have said “If I only knew then what I know now.” So while they are enjoying the benefits of knowledge and increased understanding, … Continued
Young or old, amateur or professional, individual or team – – at some point in your life each of you is going to engage in some athletic endeavor. Whether your are the Olympic champion of chasing your children around the … Continued