Resolve to Stay Healthy

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Thousands of people make New Year’s resolutions each year. I never do. I always felt that if I wanted to commit to making a change in my life, that I should not add the pressure of making it a resolution. … Continued

Aromatherapy – How Does It Work?

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Aromatherapy is the use of the chemical components of essential oils extracted from plants to treat physical, mental, and emotional concerns. Most prescribed medications (which are synthetic) have their origin from plants, so why is it difficult for us to … Continued

First Things First

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I think it is very important to understand the basics about Aromatherapy so you can start using it with success and confidence. What is Aromatherapy? Aromatherapy is the use of all-natural plant products to create formulations that have a strong … Continued

Looking at Lavender

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In an effort to educate people about the benefits of using essential oils in their daily lives, I want to delve into some of the essential oils in more detail. Once you see the wonderful healing properties these products have, … Continued